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	<title>Comments for Real Life Weight Loss</title>
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	<link>http://reallifeweightloss.org</link>
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	<lastBuildDate>Wed, 25 Jan 2012 06:36:41 +0000</lastBuildDate>
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		<title>Comment on “Inner peace creates outer peace” by retiredsue</title>
		<link>http://reallifeweightloss.org/2012/01/24/inner-peace-creates-outer-peace/#comment-326</link>
		<dc:creator><![CDATA[retiredsue]]></dc:creator>
		<pubDate>Wed, 25 Jan 2012 06:36:41 +0000</pubDate>
		<guid isPermaLink="false">http://reallifeweightloss.org/?p=1534#comment-326</guid>
		<description><![CDATA[Thanks for the reminder!]]></description>
		<content:encoded><![CDATA[<p>Thanks for the reminder!</p>
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		<title>Comment on Happy New Moments by Karyn Mandan</title>
		<link>http://reallifeweightloss.org/2012/01/02/happy-new-moments/#comment-308</link>
		<dc:creator><![CDATA[Karyn Mandan]]></dc:creator>
		<pubDate>Thu, 05 Jan 2012 07:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://reallifeweightloss.org/?p=1511#comment-308</guid>
		<description><![CDATA[I like these simple, practical moment steps.
Karyn]]></description>
		<content:encoded><![CDATA[<p>I like these simple, practical moment steps.<br />
Karyn</p>
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		<title>Comment on Happy New Moments by Sara</title>
		<link>http://reallifeweightloss.org/2012/01/02/happy-new-moments/#comment-307</link>
		<dc:creator><![CDATA[Sara]]></dc:creator>
		<pubDate>Wed, 04 Jan 2012 00:38:13 +0000</pubDate>
		<guid isPermaLink="false">http://reallifeweightloss.org/?p=1511#comment-307</guid>
		<description><![CDATA[Love your ideas and advice!]]></description>
		<content:encoded><![CDATA[<p>Love your ideas and advice!</p>
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		<title>Comment on Bullying by Marilyn Outerbridge</title>
		<link>http://reallifeweightloss.org/2011/11/17/bullying/#comment-291</link>
		<dc:creator><![CDATA[Marilyn Outerbridge]]></dc:creator>
		<pubDate>Fri, 18 Nov 2011 17:09:46 +0000</pubDate>
		<guid isPermaLink="false">http://reallifeweightloss.org/?p=1485#comment-291</guid>
		<description><![CDATA[This excellent post can be helpful to all areas in life where bullying occurs.  As children are so innocent and often not equipped with the inner strength to deal with bullying, I can see how extremely important it is for parents, teachers, others who are in a supportive role to help children learn how truly wonderful they are.  This is a brief comment, but an appeal to those involved with children to become more aware of the need to inspire children to their potential.  Let&#039;s all help to encourage &quot;our children&quot;!]]></description>
		<content:encoded><![CDATA[<p>This excellent post can be helpful to all areas in life where bullying occurs.  As children are so innocent and often not equipped with the inner strength to deal with bullying, I can see how extremely important it is for parents, teachers, others who are in a supportive role to help children learn how truly wonderful they are.  This is a brief comment, but an appeal to those involved with children to become more aware of the need to inspire children to their potential.  Let&#8217;s all help to encourage &#8220;our children&#8221;!</p>
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		<title>Comment on 11-1-11 by conniepierceC</title>
		<link>http://reallifeweightloss.org/2011/10/31/11-1-11/#comment-277</link>
		<dc:creator><![CDATA[conniepierceC]]></dc:creator>
		<pubDate>Wed, 02 Nov 2011 14:59:10 +0000</pubDate>
		<guid isPermaLink="false">http://reallifeweightloss.org/?p=1476#comment-277</guid>
		<description><![CDATA[I love what you said.  Gave me an idea for another article!  Thanks for commenting.  Maintaining is the key and it is the most challenging.  I definitely feel more needs to be written about this side of living.]]></description>
		<content:encoded><![CDATA[<p>I love what you said.  Gave me an idea for another article!  Thanks for commenting.  Maintaining is the key and it is the most challenging.  I definitely feel more needs to be written about this side of living.</p>
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		<title>Comment on 11-1-11 by Linda Zanoni</title>
		<link>http://reallifeweightloss.org/2011/10/31/11-1-11/#comment-276</link>
		<dc:creator><![CDATA[Linda Zanoni]]></dc:creator>
		<pubDate>Wed, 02 Nov 2011 13:29:20 +0000</pubDate>
		<guid isPermaLink="false">http://reallifeweightloss.org/?p=1476#comment-276</guid>
		<description><![CDATA[I think people are so focused on the &quot;die&quot; it - that they forget that once they have reached their goals they need to turn it into a &quot;live&quot; it.  I can&#039;t take credit for that wording but it certainly makes one think about what life changes we have to make to maintain the goal that you&#039;ve reached - stopping the yo-yo.  This isn&#039;t the sexy part of life.. Hang in there we love this and do share it with others...]]></description>
		<content:encoded><![CDATA[<p>I think people are so focused on the &#8220;die&#8221; it &#8211; that they forget that once they have reached their goals they need to turn it into a &#8220;live&#8221; it.  I can&#8217;t take credit for that wording but it certainly makes one think about what life changes we have to make to maintain the goal that you&#8217;ve reached &#8211; stopping the yo-yo.  This isn&#8217;t the sexy part of life.. Hang in there we love this and do share it with others&#8230;</p>
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		<title>Comment on Options by Linda Zanoni</title>
		<link>http://reallifeweightloss.org/2011/10/25/options/#comment-272</link>
		<dc:creator><![CDATA[Linda Zanoni]]></dc:creator>
		<pubDate>Fri, 28 Oct 2011 16:14:03 +0000</pubDate>
		<guid isPermaLink="false">http://reallifeweightloss.org/?p=1471#comment-272</guid>
		<description><![CDATA[Sometimes it&#039;s hard because you are walking around in a body that you aren&#039;t used to.  I know that sounds odd but things like - where did my hips go?  I need them to hula hoop - it&#039;s really much harder to do without them (oh, and I have to work harder which is the point of exercise).  And the wrinkles that I didn&#039;t have when I weighed more - my makeup routine has to change, but then again it&#039;s been a routine and probably needs to change also.  Another thing - rings, wedding rings had to be taken down a full size - who knew even your fingers were going to be impacted.  I have a ring that I know isn&#039;t worth sizing but it&#039;s sentimental value means I will spend the money so I can continue to enjoy it.  Getting used to all of this takes time and energy - and discipline, and loving the &quot;new&quot; you.]]></description>
		<content:encoded><![CDATA[<p>Sometimes it&#8217;s hard because you are walking around in a body that you aren&#8217;t used to.  I know that sounds odd but things like &#8211; where did my hips go?  I need them to hula hoop &#8211; it&#8217;s really much harder to do without them (oh, and I have to work harder which is the point of exercise).  And the wrinkles that I didn&#8217;t have when I weighed more &#8211; my makeup routine has to change, but then again it&#8217;s been a routine and probably needs to change also.  Another thing &#8211; rings, wedding rings had to be taken down a full size &#8211; who knew even your fingers were going to be impacted.  I have a ring that I know isn&#8217;t worth sizing but it&#8217;s sentimental value means I will spend the money so I can continue to enjoy it.  Getting used to all of this takes time and energy &#8211; and discipline, and loving the &#8220;new&#8221; you.</p>
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		<title>Comment on Options by Marilyn Outerbridge</title>
		<link>http://reallifeweightloss.org/2011/10/25/options/#comment-270</link>
		<dc:creator><![CDATA[Marilyn Outerbridge]]></dc:creator>
		<pubDate>Wed, 26 Oct 2011 16:01:46 +0000</pubDate>
		<guid isPermaLink="false">http://reallifeweightloss.org/?p=1471#comment-270</guid>
		<description><![CDATA[This is an excellent post and so supportive in every way!  Each day provides a new opportunity for each of us to turn to recommit with strength, dominion and courage to our goals.  Thank you for giving us this encouragement!]]></description>
		<content:encoded><![CDATA[<p>This is an excellent post and so supportive in every way!  Each day provides a new opportunity for each of us to turn to recommit with strength, dominion and courage to our goals.  Thank you for giving us this encouragement!</p>
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	<item>
		<title>Comment on Options by Laura Matthews</title>
		<link>http://reallifeweightloss.org/2011/10/25/options/#comment-269</link>
		<dc:creator><![CDATA[Laura Matthews]]></dc:creator>
		<pubDate>Wed, 26 Oct 2011 15:59:10 +0000</pubDate>
		<guid isPermaLink="false">http://reallifeweightloss.org/?p=1471#comment-269</guid>
		<description><![CDATA[:) We do remain &quot;cause oriented,&quot; don&#039;t we? Mine now is climate change.]]></description>
		<content:encoded><![CDATA[<p> <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  We do remain &#8220;cause oriented,&#8221; don&#8217;t we? Mine now is climate change.</p>
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	<item>
		<title>Comment on Brave by Laura Matthews</title>
		<link>http://reallifeweightloss.org/2011/10/16/brave/#comment-264</link>
		<dc:creator><![CDATA[Laura Matthews]]></dc:creator>
		<pubDate>Tue, 18 Oct 2011 01:14:22 +0000</pubDate>
		<guid isPermaLink="false">http://reallifeweightloss.org/?p=1467#comment-264</guid>
		<description><![CDATA[Oh, Connie, many hugs. Hope you write about that experience with adoption someday. I would love to know that story.]]></description>
		<content:encoded><![CDATA[<p>Oh, Connie, many hugs. Hope you write about that experience with adoption someday. I would love to know that story.</p>
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